Owning a Pet is Good for You
Chances are, you'll live longer and feel better if you own a pet.
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Scientific studies about the human-animal bond reveal that pet owners are more likely to have reduced stress levels, cholesterol levels and blood pressure. They also experience fewer heart attacks than people without pets.
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Researchers have found that the mere presence of an animal has a beneficial effect on heart function. Petting and talking to a pet reduces blood pressure and stress.
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Many hospitals and retirement homes engage in animal therapy. This may involve visits from volunteer animals or a pet that is kept at the facility.
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Seniors with pets are less likely to make unnecessary visits (visits that sometimes result from loneliness or boredom).
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A study of women undergoing stress tests demonstrated that the presence of a dog had a greater effect on lowering blood pressure than the presence of friends.
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Companion animals also provide psychological benefits. Pets are sympathetic, supportive and non-judgemental listeners. Pets provide us with a distraction from our worries; they encourage social interaction and provide a soothing presence.